Eliminate Stage Fright - Part 5

Have you ever been down the street and you're aware of someone else walking behind you? As a result, you become aware of yourself as you are walking. You start to concentrate on every step and suddenly, walking is a chore.

Or try this. The next time you at the wheel, focus as hard as you do to everything you do. Normally, you do not need to consciously make sure the brake down or put on your turn signal. Actually, if you live in Los Angeles andYou use the signal at all, you're cool in my book.

All these actions are things that do the simple, but will be difficult if you hyperconscious of them are. You may be wondering what to do to do with stage fright. The truth is, many anxious performers concentrate very much on their behavior and / or appearance on the show in anticipation of.

For example, they do everything with extreme caution because they do not want something goes wrong. Violate magician worry about the hands,Singer and actor voices concerns impacting their concerns about their next meal.

As far as appearance goes, I'm not talking about dressing well, I speak of fuss and tie over and over again, because it's never quite perfect. One could almost say that this kind of behavior obsessive compulsive disorder.

You can lower the self-conscious about feelings, concerns and constraints. Simply focus on other people as human beings and not as a judge.

Or, what I do and secretly judgeeveryone in the room. I bet you can find something about all goof up at home. People can see that this is as passive aggressive, and probably bad advice.

I said that performers care about their behavior and / or appearance, in anticipation of the show. Note how often the word anticipation is the key to the production of stage fright.

As I've said several times in this series, simply present your stage fright will be eliminated. Take pleasure in work rather than always waiting for thingsbe good, one days. Your life is now and nothing has happened before one can be happy. Spoil yourself, prepare for your shows, the best to assess, improve, and try again.

Finally, always remember to park your car through the support in an area near an exit. In this way, if the public does not hate, you will have a shot at the exit to have it!

This is the last article in this series of stage fright. Please feel free to give me your comments.

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